Although herbal teas have now gotten popular amongst the West, it has been a century long practice amongst the Asians, specifically the Chinese. They are most often made of ingredients such as dried flowers or leaves, dried fruits or seeds and etc. Each contains its own benefits.

They use it for a great deal of medical purposes as these herbal teas tend to have healing properties in them that can help you both physically and mentally. The Asians also consider herbal tea to be a direct link towards nature. In this article we have listed down the different types of Asian herbal tea available for you to get your hands on!

Ginseng Tea

Ginseng tea is made using the roots of the ginseng plant is also known as insam-cha. This specific tea is traditionally from Korea and is known to benefit the overall health of a person. From strengthening your immune system to keep you calm and relaxed, it’s a favourite amongst many!

Chrysanthemum Tea

The name no doubt suggest that this tea is made up of dried chrysanthemum flowers. It is considered to be one of the most popular kinds of herbal tea, especially amongst the Chinese. Chrysanthemum tea can not only help reduce your blood pressure but also benefit people with hypertension.

Jasmine Tea

Made of dried jasmine flowers, this tea is filled with antioxidants that result in positive and impressive health benefits. If you’re looking for a tea that would help in losing weight, jasmine tea might be the one! If you’re on the lookout for jasmine tea or any other specific ones, you can buy herbal tea here.

Oolong Tea

Oolong tea roots from the camellia sinensis plant. It is not only made of the buds, but rather uses the leaves and stems as well, all of which are dried of course. When it comes to taking care of and improving your mental health, oolong tea is the best for you. It can also help people with type 2 diabetes.

Green Tea

One of the best parts of green tea is the fact that it is the least processed of all thus made of unfermented and unoxidized leaves. It has become of the most opted herbal tea across the world especially for dietary purposes. It is also known to help in improving brain function.

Hibiscus Tea

A tea that is beautifully red in colour and is made up of dried hibiscus flowers is known as hibiscus tea. When it comes to hibiscus tea, you can either consume it cold or hot, depending your preference. This specific tea is known to be good for cholesterol, weight loss and more.

Butterfly Pea Tea

While hibiscus tea is crimson in colour, this is a beautiful blue and is once again made of dried flowers off of the butterfly pea plant. This tea too is rich in antioxidants and contains certain some nutrients. However, the best part of this tea is that it is great for your skin and hair!

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